Who is it for?

"The Happy Working Mum Coaching Program: Reclaim Your Freedom" is a unique career coaching program. With a holistic approach, it is specifically designed for high-achieving working mothers who find themselves navigating the challenging terrain of having a successful career and being a fulfilled mum. If you've experienced a dip in confidence after giving birth, grapple with persistent mum guilt due to your career, or feel overwhelmed by the pressure to parent as if you don't have a job and work as if you don't have kids, this program is for you. It's for those seeking to rediscover their sense of self and create a life where career and motherhood harmoniously coexist.

What’s it about?

This comprehensive four-month online coaching program includes monthly group coaching sessions, weekly targeted exercises, and ongoing support. Each week, you'll receive a short video explaining the exercise, along with personalised email support. Over four months, we will focus on four key pillars: 

• Rebuilding Confidence & Releasing Guilt: We'll address the common feelings of lost confidence and mum guilt that often arise after childbirth and during the postpartum period.

• Self-Acceptance & Worth: We'll explore self-compassion, learn to accept your current situation with kindness, and empower you to claim what you truly deserve in all aspects of your life.

• Discovering your Values & Desires: We'll delve into identifying your core values and clarifying what you truly want in life, both personally and professionally.

• Action Planning for your New Life: We'll create a personalised roadmap and action plan to help you integrate your values into your daily life and move forward with confidence towards a fulfilling career and personal life.

What’s included?

• Monthly Group Coaching Sessions (60 - 90 minutes): These interactive sessions will provide a supportive community of like-minded working mums, expert guidance, and opportunities to share experiences and learn from others. Sessions will be held online, allowing for maximum flexibility.

• Weekly Exercises: Each week, you'll receive a targeted exercise designed to deepen your understanding of the month's theme and facilitate personal growth. These exercises will include written reflections, practical tasks, and mindfulness practices.

• Video & Email Support: Accompanying each weekly exercise, you'll receive a short video explaining the exercise and offering additional insights. I will also be available via email throughout the program to answer your questions and provide personalised support.

What’s in it for me?

• Regain clarity on your values and desires.

• Rebuild your confidence and self-esteem.

• Learn to effectively manage mum guilt and other challenging emotions.

• Develop practical strategies for balancing work and family life.

• Create a personalised roadmap and action plan to achieve your goals.

• Access a supportive community of other working mums.

• Complete the program whenever and wherever you want, at your own pace, to fit your busy working mum life. You can access the materials and participate in the program whenever and wherever you want, at your own pace, ensuring you can prioritise your well-being without sacrificing your professional or familial responsibilities.

Join us and embark on a journey to create a happy and fulfilling life where you feel free and proud to be a working mum.