You Again — The 10-Week Group Coaching Program

You don’t need to do more, you need to come back to you.
Through practical, compassionate coaching, I help working mums find

clarity, confidence, and calm in the chaos of modern motherhood.

Rebuild Your Confidence. Release The Guilt. Reconnect To Who You Are.

Imagine waking up and finally feeling like you again.
Not just the role you play. Not the busy one. Not the strong one. Not just Mum.
But you. Fully, unapologetically you.

You Again is a 10-week guided experience to help you rebuild confidence, release guilt, and reconnect with your authentic self, so you can feel calm, clear, and free in both work and motherhood.

This Program Is For You If

  • You’ve lost confidence since becoming a mum and second-guess yourself more than ever.

  • You’re constantly switching hats between work and home, feeling like you’re falling short in both.

  • You crave space to think, breathe, and feel like yourself again, without guilt.

  • You want practical tools, not fluff. Real change that fits your life.

  • You’re ready to reconnect with your values, confidence, and joy.

What participants say

"Amélie helped me regain balance and improve my overall wellbeing. Her coaching is compassionate, practical, and truly life-changing."

~ Michelle

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“She drew out strengths I didn’t know I had and helped me find a better way to manage stress.”

~ Kelly

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“It was safe to share and be vulnerable. I feel lighter and clearer.”

~ Sarah

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"Amelie shared practical tools that I can utilise straightaway".

~ Petunia

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Feel Like You Again, Without The Guilt Or Burnout

THIS ISN'T JUST POSSIBLE, IT'S WAITING FOR YOU

What You'll Explore

  • Weeks 1-3: Rebuild Confidence & Release Guilt: quiet the inner critic, understand the roots of guilt, and start shifting the stories holding you back.

  • Weeks 4-6: Reclaim Identity & Self-Worth: explore who you are beyond roles and labels, reconnect to your values, and rediscover what makes you come alive.

  • Weeks 7-8: Time, Energy & Boundaries That Actually Work: design rhythms and boundaries that work for you, not against you.

  • Weeks 9-10: Redefine Success & Visualise What’s Next: create a vision (and plan) aligned with the woman you’re becoming.

How It Works

  • 1 x Private Coaching Session — to personalise your journey and goals

  • 3 x Group Coaching Calls — live and recorded for flexibility

  • Weekly Audio/Video Lessons — bite-sized, easy to absorb

  • Reflection Prompts + Micro Practices — 5 minutes a day to stay grounded

  • Community Support — private Facebook group + accountability pods

  • Email Check-ins — personal support throughout

Everything is practical, supportive, and designed for your full life, not against it.

Packages & Investment

Standard Program — $749 NZD

  • Includes full access to all content, coaching calls, and resources.

Premium Program — $1,149 NZD

  • Everything in Standard, plus 3 extra 1:1 coaching sessions (usable within 6 months).

Payment plans available. Contact me for more information. Small group, high touch experience. Limited spaces available.

I've been there too and totally get it

  • You need a moment to breathe. A space to fall apart or pull it together, without guilt. A place where all of you is welcome. This is where you come home to yourself: calm, seen, and whole.

  • Because your wellbeing matters. Your voice matters. And you deserve a season that’s just for you. A season where your needs and feelings are valid, your identity is honoured, and you’re supported in becoming the woman you want to be.

  • This isn’t just about tools and exercises. It’s about connection.

Still reading? That probably means your gut’s saying yes. Trust it.

Frequently Asked Questions

EVERYTHING YOU NEED TO KNOW

I’m already juggling so much, will I actually have time for this?

Absolutely. You Again was created for busy working mums. The weekly content is short, practical, and designed to fit into real life (not add more pressure).
Most weeks require 30 minutes of reflection time, and everything is flexible . You can listen, watch, or catch up whenever it suits you.

I’m not sure I’m the “group program” type. What if I prefer something more private?

You’re not alone, many women feel this way at first.
In You Again, you’ll be part of a small, warm community where vulnerability and honesty are encouraged, no judgment, no competition.
If you prefer deeper, 1:1 support, we can pair your enrolment with additional private sessions or explore my 1:1 coaching packages.

What if I miss a week or can’t join the live calls?

No problem at all. All live group sessions are recorded and shared privately with the group.
You’ll still have access to the full program content and community, and you can rewatch any time.

How is this different from therapy or counselling?

Therapy focuses on healing the past. Coaching focuses on creating your future.
You Again combines mindset tools, identity work, and confidence-building strategies to help you move forward with clarity and freedom.
It’s about practical change, not just reflection.

I feel like I’ve lost myself. Will this really help?

Yes , that’s exactly what this program is for.
You’ll reconnect to your values, identity, and inner confidence, step by step, with the support of both coaching and a community that gets it.
You’ll leave not only clearer about who you are but with tools to stay connected to that version of yourself long after the program ends.

Do I need to share personal things in the group?

Only if you want to. There’s never pressure to overshare.
You’re welcome to simply listen and reflect privately or contribute when something resonates.
The environment is safe, confidential, and supportive.

Can my employer sponsor this program for me?

They absolutely can and many do.
Supporting working mums is a smart investment in wellbeing, retention, and performance.
If you’d like to approach your employer, I can provide a short proposal outlining the professional benefits and ROI.

You’ve spent long enough putting yourself last.

It’s time to feel like you again — confident, calm, and free.

Do you ever wonder where you went in the middle of it all?

You’re Not Failing —You’ve Just Forgotten Yourself

Feeling like you’ve lost yourself in the juggle of motherhood and career?
This free guide will help you release the guilt and start reconnecting with you.

You’re not here to blend in, you’re here to live freely, on your terms.

Let’s make it happen.

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© October 2025. All Rights Reserved.

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